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What is Stress Management?

August 11, 2018 by Dr. IM Leave a Comment

What is Stress Management?

Stress Management What is Stress? Stress is a condition or feeling experienced when a person perceives demands exceed the personal and social resources the individual can mobilize. People feel little stress when they have the time, experience, and resources to manage a situation. They feel great stress when they think they can't handle the demands put upon them. Stress is … [Read more...] about What is Stress Management?

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