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Yoga & Fitness

August 12, 2018 by Dr. IM Leave a Comment

Yoga & Fitness

Yoga & Fitness Definition of Yoga Yoga is a complete science of life that originated in India many thousands of years ago. It is the oldest system of self-development in the world encompassing the body, mind, and spirit. It is the union of the personal consciousness and the universal consciousness. The Ancient Yogis had a profound understanding of man's essential … [Read more...] about Yoga & Fitness

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